You are super depressed right now, right? Probably at your lowest moods. And you want to get to know what is the best music for depression to help you overcome this moody feeling and, become cheerful and jovial, right?
Well, I have been in this situation so many times, and I know how it feels. I will be showing you my personal favorite music that melts off depression real quick and gets you genuinely happy and lively in minutes.
But before we get rolling, I would like to let you know that this post will be a very brief one, direct and well detailed.
if you get any questions or would wish to get more explanation of things you may want more info on, you can get to me in the comments, okay?
Fantastic! Into it!
My Favorite Special Music for Depression
To cut to the chase, the tracks I found to work best with stress, anxiety and depression are two, the Happy Pill and the Power Chill in Brain Salon.
Brain Salon is a brain music system that has many tracks for helping induce different good states in the shortest time possible.
It has tracks for giving you energy to work on your demanding tasks, for getting your creative abilities soaring, for helping your sleep better, for bringing you happiness, for helping have razor sharp focus and for helping you relax.
It is a really great music based system for people who want their brains to work at their ultimate best as far as mental states as concerned.
I used the word special in the sub title purposely because these tracks are not your typical songs which you download and add to your playlist to sooth you into a good mood.
These are special tracks that have been mixed with a technology of the brain called brainwave entrainment. I will be talking about this in a few.
But you should note that the tracks beat the ordinary classical music and the YouTube music videos which have been made to help you cool off.
I say this because the technology helps them tap into your brain and help you release more of the hormone which is associated with good moods called serotonin.
It is also called the Feel Good Hormone.
When you have more this produced in your brain, you are able to relax naturally, feel lively and cheerful as well as desire to get into more fun stuff.
And the two songs activates the hormone in minutes.
This is what makes me love it. 🙂
How Happy Pill and Power Chill Works
These two songs use the same technology but have been designed to bring about two good states in a different way.
They use brainwave entrainment, the technology I had mentioned to you earlier on.
This great brain technology uses sound frequency to alter the depressed state of your mind to a happy one within a couple of minutes.
When you are listening to the songs, the frequencies change the pattern of waves in your mind from a depressed state to a happy and relaxed state.
To get you to better understand this idea, there are more than 5 waves in your mind called brainwaves.
These waves determine the kind of mental state you are in based on the patterns they form.
There is a pattern formed in your brain when you are sad, another pattern when you are calm, another one when you are meditating and so on.
And what brainwave entrainment helps you with is, the ability to tap into those patterns and change the patterns of the bad states like stress, sadness, lack of focus and inattentiveness and the rest.
And bring the good ones, anytime you want.
You listen to the tracks and the frequencies send positive vibrations in your mind through your ears. When the mind starts receiving those frequencies it imitates them and changes the patterns to positive ones.
This change happens in minutes, and sometimes seconds without any huge amount of effort, only listening to the tracks.
And the best best part is, they even train your to keep the joyful and peaceful moods for long by listening to them frequently.
I hope you now see how great they are and why they are my personal best when it comes to depression.
How to Use the Happy Pill and Power Chill
The Happy Pill is used for bringing you happiness and liveliness while the Power Chill is to help you be at complete ease and peace.
I found these two great as you can use the Happy Pill if you are depressed and want to have a fast recovery from it and get into a happy mood quick.
This is perfect if you are planning to go out with your friends in the next few minutes and you are feeling down, or if you have friends coming over and you don’t want them to find you stressed out.
On the other hand, the Power Chill is good for helping you overcome the sad and stressed emotion that depression brings, and get you to feel generally cool and relaxed. To feel much better with yourself.
It won’t get you super happy, it will make you calm and reposed.
So you should choose the mental state you want to get into and use the respective track.
This, then, is how you should make the most of the two tracks:
• Get yourself prepared – Reduce movements and get somewhere to sit or lay. I prefer laying on the bed as it has a better effect on me. But this is a personal thing, for me, you can choose to sit on your couch.
• Play the tracks – Now press the “Play” button and make sure you are somewhere close to the where the music is playing for your brain to take up the signals.
• Listen through as your depression is washed away – As the song keeps playing, the frequencies get deeper and deeper which makes the mind washes away the bad feeling faster and replaces it with either happiness or complete calmness, based on the track you have chosen.
• By the time the track is coming to an end, you should have seen the quick change in your emotions.
And you can also use the other tracks in Brain Salon for the states they also bring to you. For example you can the “Creative Spark” track which will help you with creativity when you are working on creative stuff.
You can also use the “High Energy Espresso” for gaining mental and body energy to start you off your mornings at a high note and keep yourself powered through the day.
There are also other tracks for focus and sleep, I highly recommend you also check them out. They are really great.
To me, Brain Salon is the ideal music therapy.
That, folks, is what I call brilliant music for overcoming depression and training your mind to keep the high moods at an all time high.
Again, if you want to get help with this stuff, you can always shoot me a question below and I will be more than happy to help you out.