You are looking for Nature Bounty Melatonin reviews, right? You want to know the experience of the people who have been using it, isn’t it? And perhaps more information about it, true?
Well, my nature bounty Melatonin 10mg review will be helping you know this product better in terms of the ingredients, customer reviews, what the product really is, dosage, how long it takes to work, side effects and the benefits of taking it as well.
I hope it will come in handy for you as you make your decision on whether it’s right for you or not. If you have any other questions about it, you can always ask me in the comments below, okay?
Sweet! Let’s see what the product is really like.
Product: Nature Bounty Melatonin
Best Place To Buy: www.amazon.com
Servings: 60 tablets
Guarantee: No guarantee given
Nature’ Bounty Melatonin Reviews
This supplement seems to be doing pretty well for most people.
I looked the testimonials and user ratings up and saw that almost all were happy with the effects they were getting.
I guess the moderate amounts of Melatonin used here worked well.
However, I would also like you to know that there is a small number of people who never got to see any results with it.
There are those who preferred a smaller dose, 3mg bottle, others the 5mg bottle, of the same company, but others were not able to see any results.
Overall, I say that the sleep aid is worth the try.
A Better Alternative
Although, if you feel like you won’t get any results with this, or have tried it before and never got your sleep issues solved, I would recommend you use Sleep Salon as an alternative.
This one works better than Nature’s bounty melatonin and uses a very simple yet highly effective brain science to help you sleep in less than 5 minutes.
What I love most about it is that it will train your mind to sleep naturally and effortlessly, and it handles almost all sleeping problems.
The main ingredient used in Nature Bounty sleep aid is Melatonin which has been extensively used to bring good sleep for years.
The other ingredients you are going to find in the formulation are gelatin, rice flour, vegetable magnesium stearate and silica.
They add to the overall power and effect of the product.
What is Nature Bounty Melatonin?
Nature Bounty is a dietary supplement that is meant to help you with your sleep quality and duration. It uses the melatonin that is present in our bodies to increase the quality of your sleep.
The product has been made by the well famed Nature’s Bounty company that also deals with other health products which are for general as well personal uses.
What I didn’t find good about this company is that they don’t give a free trial or a money back guarantee, which only means that you either buy the product to test the effects and risk loosing your heard earned money, or simply opt to go for another supplement.
It really turned me off.
How Long it Takes to See the Effects (Time release)
The effects you are supposed to feel should come in at around 45 minutes. But most people feel it at 30 minutes. While these effects are very much evident in many of the users, there are those who never got them.
But there are very few people who saw no results with it. So chances are high you will find it useful.
You are advised to take a dose of 1 capsule about 45 minutes before you retire to sleep. This contains 10mg of Melatonin.
If you would like higher or lower doses than this, you should check out other options for other quantities on the products page.
I say this because there are those who didn’t find the 10mg as good as the 3mg or 5mg bottle. Some prefer a lower dose, if that’s you, you should get them there.
The grams of Melatonin required for you to sleep depends on your body reaction and receptiveness.
Note: After 2 months you should take a week’s break from the supplement to keep the natural Melatonin produced in your body well maintained.
How it works
Well, Melatonin is a hormone in the body that is closely linked to sleep. But the Melatonin in this product has been made synthetically.
Ideally, when you turn off the lights, high levels of Melatonin are released in your body which increase your ability to sleep and rest through the night.
When you take a capsule of this supplement, one section of it will get to work immediately, helping you fall asleep much faster and sleep well up to the next morning.
The other section will go to your stomach and wait for the other active section to complete its work. This is a technique called the dual spectrum which helps ensure all the capsule has been put into good use.
The main benefits you get out of the Nature’s Bounty sleep aid are:
• Plenty of restful sleep throughout the night
• Falling asleep faster
• Feeling relaxed and free as you sleep
I have seen some people complaining of side effects like feeling very groggy and drowsy, and even having leg cramps after taking this product.
Although, this happened to only a few people.
Where to Buy Nature’s Bounty Melatonin Online
If you feel it will work for you, the best place to get this supplement from is the main website, www.naturesbounty.com
I say this because the price there is favorable and you will get the genuine supplement.
The other option I encourage you to use is Amazon, if you were planning on shopping for some other stuff as well.
Nature’s Bounty Supplement is Great But…
The only issue I have with it is that it uses synthetic Melatonin, which is unhealthy on the long term. That is why you are advised to take for 2 months consecutively and then give it a break.
When you take it consistently for more than this period, your body finds it difficult to produce the natural Melatonin found in the body.
That is why, even though this product works so well, I recommend using sleep salon, as the best alternative which works more on enhancing the release of natural Melatonin through your brain instead of introducing synthetic melatonin as with Nature’s Bounty supplement.
It uses a better approach, with brain science, which is safer than taking synthetic Melatonin.
And that is all about this nature’s bounty product.
If you have any questions, you can always drop them below in the comments, and I will be more than happy to help you out. 🙂