You want to know more of the melatonin supplement, right? You are looking to see which is the best brand, how it works and how effective it really is, isn’t it?
Well, my melatonin review will be looking at the melatonin sleep reviews from the users, how it works, benefits, how many grams of it you can take to sleep or for other conditions, side effects, and where to buy the highest rated melatonin brand.
This review is short but is very detailed, and I believe it is going to give you the answers you are looking for. If you require more information on it on other areas, you can let me know through the comments, and I’ll try my best to help. Okay?
Great! Onto knowing more of melatonin. 🙂
Best Place to Buy: www.AbsorbYourHealth.com
Servings: 100 Capsules
Guarantee: 100% Money Back Guarantee
Melatonin Reviews (Testimonials)
The supplement sure is doing a good job.
I looked through some of the popular forums which are reputable in health and supplements, and I was happy with what I saw.
Many folks who have used it for insomnia, proper brain function, as an anti aging product, and for calming moods among others really found it helpful.
Many people have reported rewarding results with it. Many people were very pleased it, the 5 star ratings being the most proves it. There are barely any people who were unhappy with the actual product.
Most of the ones who weren’t happy, according to my research, were those who didn’t quite understand what exactly it was for, and those who mixed it with other prescriptions and messed things up.
So be sure you know everything about it, and seek a doctor’s advice too before using it, if you have unrelated health issues.
Where to Buy Top Rated Melatonin Online
Well, there are many quality brands of melatonin supplement out there. But the store that most people including myself prefer due to their good quality, price and support is Absorb Your Health store.
They have been gaining much fame over the little time they have been in business. I have tried out their support a number of times, and they are always prompt in response. Their prices are also among the cheapest.
They also give really tempting discounts and free shipping for bulk orders. They ship to the United States, United Kingdom, Australia, Canada and pretty much all countries in the world.
Moreover, if you want a good deal for the supplement, in wholesale, these guys will give you a very good offer and even make private labels for you.
You can also get the same Absorb Health bottle of Melatonin supplement on Amazon. So if you would like to buy it from Amazon instead, you can easily do it.
I always recommend using Amazon to buy Absorb health supplements when you are shopping for other products there as well, but the supplements alone as it can be very expensive, compared to buying from the main website.
What is Melatonin?
This is a very potent supplement which has been used for many conditions, the most common ones being insomnia and all other conditions related to sleeping problems, to improve cognitive performance, for anti aging and for causing peaceful moods.
Naturally, it is known as a hormone in the body which greatly contributes to bringing good, restful sleep.
A gland called pineal gland produces it. It usually sends different signals in the brain’s sleep center to control sleep wake cycles.
It can also be prepared in the lab synthetically to be used by people who fall short of the hormone.
People who cross timezones often get a condition which interferes with their natural body rhythm and may need this supplement to get back in the right order.
It has also been used widely among people working in shifts, both day and night shifts to help them control their sleep.
Other names used to refer to melatonin are Health Aid Melatonin, sGard, VesPro Melatonin, Melatonin Time Release, Melatonine, melatolex, Melovine, Circadin, N-Acetyl-5-Methoxytryptamine and melatol.
How it Works
Melatonin in the body works in a very funny way. And it is no amazement to me to see it referred to as the “vampire hormone”.
The thing is, this hormone is regulated by light.
During the day, there is very little melatonin in your blood. And this is so because the light during the day, even in the morning is detected by it and thus reduces the amount in the blood.
This then signals you to wake up.
During the night, when the cover of darkness falls in, Melatonin sense the darkness and is released in the blood in high levels. This then makes you fall asleep.
This makes a lot of sense considering the idea of switching off the lights as you go to bed to help with release of more melatonin.
It will make you fall asleep much faster.
This, the folks who are barely able to fall asleep are said to have low levels of melatonin which should be increased by supplementation.
Personally, when it comes to dealing with anxiety, I find aniracetam to work better than melatonin although it does a fairly good job too.
Other conditions Melatonin is known to help with include Alzheimer’s disease, bipolar disorder, fibromyalgia, osteoporosis, metabolic syndrome, seasonal affective disorder, irritable bowel syndrome, endometriosis, chronic obstructive pulmonary disease, acid reflux disease, infertility, menopause, involuntary movement disorder, postural tachycardia syndrome, jaw pain, epilepsy and many more.
See all the conditions it is able to work on here.
There are extremely many benefits you get with Melatonin. The most popular ones are:
• Solving all sleeping issues and related health issues
• Improving symptoms of jet lag like movement coordination
• Lowering high levels of anxiety prior to a surgery
• Boosting overall brain performance
• Reducing symptoms of aging
• Treating cancer by reducing the count of platelets
• Reducing jaw pain
• Reducing the size of a tumor
• Preventing your skin from sunburn
• Lowering high blood pressure
• Treating endometriosis (uterus issues which is painful)
• Elevating your moods
There are many conditions it is able to treat so taking melatonin may be different from person to the other based on purpose of taking.
For people who want to deal with sleeping problems, jet lag endometriosis, jet lag and reducing levels of anxiety, a dose of 5mg to 10mg per day has been found safe.
It has also been marked safe to use for over a year without any problems.
For people with serious cases like tumors, thrombocytopenia and the rest, the best dose is 10mg to 40mg a day.
Ideally, the most suitable place to start for most conditions is 5mg and then increase the dose as you move forward.
But to be safe and sure about your specific case, be sure you consult with a doctor for accurate guidance on how to take it.
Melatonin has no side effects for adults if taken as directed by mouth. If you are getting an injection for it, see that you do it on the short term.
But if you plan to get a bottle of capsules, you are assured of safety if you use it beyond a year or two. Enough studies and tests have guaranteed that.
Do remember that doing any heavy risky work like operating heavy machinery or even driving just a few hours (4 to 5 hours) after taking Melatonin can be dangerous.
Side effects brought about by overdosing as well as other cases include stomach cramps, headache, dizziness, irritability, temporary depression and feeling sleepy during the day.
And that is all there is to melatonin for now.
If you wish to ask a question or leave comments, you should feel free to do it in the comments below. I’ll be waiting to reply within a few hours, or minutes sometimes.