hemi sync vs holosync

Hemi sync vs Holosync – Holosync is Great & Famous But…

Brainwave Entrainment comparisons

You want to know which brainwave entrainment program, hemi sync vs holosync, is better in terms of effectiveness and convenience, right? You want to know the key differences between them so that you know for sure which one will be best for you, isn’t it?hemi sync vs holosync

Well, I also had the same curiosity and went ahead to try the two products out in order to be certain which of them was “THE” program. I also had the opportunity to listen to a few tracks of the two programs so I will be giving my judgment based on my personal experience.

I hope this comes in handy for you as you make your decision.

If you have any questions about any of them, feel free to leave a comment in the comments section below and I will be glad to help. Okay?

Fantastic! Let’s get rolling with the review.

Hemi Sync vs Holosync – A Brief Introduction

Hemi sync and Holosync are brainwave entrainment programs created to help induce different states of the mind by listening to audio tracks with the brainwave entrainment technology.hemi sync vs Holosync

This is the technology that uses special waves frequencies mixed with the audios to influence the movement of the waves in your brain and get your mind to be in any of the many different mind states that particular track is meant for.

This means if you want to sleep or be in a wakeful state, cheerful, focused and attentive state, you just have to plug in the earphones and the tracks will do the rest. They will shift your mind from being distracted to being super focused, from insomnia to deep sleep, from sadness to genuine happiness and many others.

Holosync is a program that has many tracks to help with different states like sleep, focus and concentration, happiness and others. You get separate CDs for various states. It is owned by the Centerpointe Research Institute headed by Bill Harris.holosync side effects

You might also find it being referred to as the Awakening Prologue. They are one and the same thing. You get about 10 CDs for the whole system and you just have to pick the one that has the state you want to achieve and simply listen to it. It is best known for bringing deep states of meditation.

Hemi sync (Hemispheric Synchronization in full) on the other side, is a series of brainwave products that help with different states like focus and sleep, among others and is owned by Robert A. Monroe under the Monroe Institute.

The brand name has changed quite a number of times since it was launched, so don’t be worried finding other names used to address it. Rest assured they are all related in some way in terms of pronunciation.

The main website for this system is www.hemi-sync.com and you will get quite a number of CDs when you buy, about 18 of them.

Holosync vs Hemi Sync – When Effects Start to Kick in

With Holosync, it will take about 20 minutest to start feeling the effects of the actual track you are listening to. But it takes this longhemi sync vs holosync for people who have been meditating for a good while, it is actually much faster for them. If you are just beginning, it might take a bit longer. Some newbies said that they took about 4 weeks to feel its full effects.

I guess this difference is because the program has used advanced waves that work best for the intermediate and advanced meditators. When it comes to hemi sync, it takes about 5 minutes if you follow the instructions you have been given to use as you listen. You will get the instructions when you make your purchase.

Holosync vs Hemi Sync – Short and Long Term Benefits

For Holosync, there are quite a number of short term benefits as the CDs have a wide variety of mind states that will help you get into any state within minutes, which is great. If you want to sleep in the next 30 minutes, holosync can get you that. If you want to study or make changes in your life, it will see you through.

But in terms of long term benefits, it has fallen short. The best longhemi sync vs holosync term benefit you can get out of a brainwave entrainment system is training your mind and improving its power. And holosync can’t give you that because the tracks are short and only used for stimulating the brain for a short while.

When it comes to Hemi Sync, there are short term benefits of brain stimulation for a given purpose, but there are no long term brain training benefits as well.

Although I have to admit that there are quite some insightful brain working resources that you can use on the long term to understand your brain, your inner self and other aspects of your being which comes well in handy (you can get them on www.monroeinstitute.com).

If you seriously want a quality system that has both short and long term brain training benefits, you can try out brainev.

Hemi Sync and Holosync – Free Demo and Free Trial

There is a free demo of holosync which you can listen to before buying the actual system. There are two options, the fisrt, which lasts for 20 minutes with the voice over of Bill Harris giving the gist of the program. The second one, takes 14 minutes and is purely the demo. No voice over.

holosync free demo

There is no free trial for any track within system though. Hemi Sync here has done a great job, more than holosync. They got lots of free audios you can download which tackle different aspects including the Out of the Body Experience.

They are in different categories like Forgiveness, Sync for skiing and others. By estimation, they are about 20 tracks with super helpful interviews with great minds of Monroe’s times. You can also find them on the main Monroe Institute website.

Hemi Sync vs Holosync – Price and Payment Methods

Holosync has 3 different packages with different prices. You get the first package which only has mp3 downloads of the program. This one you pay a one time fee of $159 or 6 monthly payments of $29 each, and get instant download links.

The second one is the CD versions which goes for $179 (one timeholosync CDs cost payment) or 6 monthly payments of $32 each. After ordering them, you wait about a week for them to be delivered.

The third option is getting both the CDs and the mp3 downloads. This one will cost you $179 too, with the option to pay the $179 one time payment or 6 monthly payments of $32 each. Hemi Sync is a bit different, as you pay for the actual track you want.

There are so many tracks for different purposes and in different languages, at different costs. So you will go, pick the ones you feel will be of use to you and pay the tagged price. Some go for $5 while others $75, or more. Overall, Hemi Sync is way cheaper than Holosync.

Holosync vs Hemi Sync – Side Effects

Although Holosync is quite popular, there have been a number of side effects reported with it from a few of its users. There are mild as well as dangerous side effects. The mild ones noted are low hemi sync vs holosync review side effectslibido, losing motivation and concentration, dizziness, sleeping patterns that are not even.

The serious ones include losing memory or short period of time and getting the restless syndrome which will need a lot of time and effort to overcome.

But these are not prevalent in all users, just a few, especially the newbies.  When we come to Hemi Sync, I haven’t heard of any side effects with any of the users of Hemi Sync. It seems to be safe since I didn’t get any problems with it too.

Holosync vs Hemi Sync – Brainwave Entrainment Method

Holosync uses the succesive method of brainwave entrainment with binaural beats where they start with certain waves and progress through the track as they decrease the frequencies.

They start off with high alpha waves, then go down slowly to delta waves and finally settle at theta waves.equisync brainwave entrainment method

With Hemi Sync, multilayered audio signals that are complex have been used to make up a resonance that is shown in a given state of consciousness. With the way they have designed the audio tracks, I feel this one is actually great and quite effective.

Final Verdict

Considering the various essential aspects of brainwave entrainment programs like the time it takes to feel effects, the brainwave entrainment method used, free trial and demo, side effects, price and payment methods as well as the short and long term benefits, I find the Hemi Sync program to be much better and effective, the best option of the two.

You see, there are actually other great advantages Hemi Sync has like having a wide range of brain products that are wonderful and much more specific.

They also have many free audios with lots of training and deep information about the mind. They really did put their heart into creating the system.

Although Holosync is quite famous, has helped thousands of folks out there, and that I also love it to a certain extent, I still feel the serious side effects are something you don’t want to risk, especially if you are just starting out with brainwave systems. Use Hemi Sync, and you will get a good base for bettering your mind.

Get Hemi Sync Here

There you go!

This is where I rest my case as far as the two brain programs goes.

If you have a burning question or want to leave your comment, feel free to do it down below and I’ll be more than happy to get the discussion going.


12 thoughts on “Hemi sync vs Holosync – Holosync is Great & Famous But…

  1. This is super cool to learn about. I have never heard of these two products although I have heard and even witness lots of people use notropics but using sound to help with he brain is just Ion a whole new level. Following your explanation of these two products I must say I’m really impressed. Side effects are one of those things that pushes people away from as particular product, and looking at the importance of these stuffs, I’ll say these companies should input more effort in these things. Thanks for the information.

    1. You are welcome Chloe, 

      Thanks for stopping by and for your thoughts.

      Have a nice day! 🙂

  2. Henderson says:

    It’s actually the first time I’m hearing about this two programmes. One thing I’m baffled about is how can something I listen to cause me to have loss of memory and also inaccurate sleeping patterns. Whatsoever it is, it helps with brain issues and retention so maybe it’s still all good. You say you’d recommend hemisync due to some reasons based on price, and I understand that. Either way, I will look deeper into the 2 programs so that I can make up my mind, thanks for the comparison.

    1. Sure Henderson, 

      Take your time and see that you get your best fit. 

      We are always here to help if you need anything.


  3. RoDarrick says:

    The side effects is worthy of a factor to be considered before going for a brain stimulating wave audios like these. To be honest, the fact that it can cause memory loss alone has scared me off this programs. Is there a way to reduce the potential side effects, please? Left to me, I am okay with the performance of the two. Though the hemisync does comes out on top after the differences but then, I am not sure I would want to give a trial to neither of these two.

    1. Hallo there Darrick, 

      Well, the best way to ensure you are going to get good results is to check with your doctor for professional advice based on your current health status and the expectations of the program you choose to go for. If you are looking for meditation related benefits, you should consider Zen 12 which is far better than the two.

      Hope this helps. 

  4. Carol5162 says:

    This is quite interesting.It is new information for me to know that there is a Hemi Sync and a Holosync. It is very intriguing to understand that there are audio tracks that has technology to influence the movement of the waves in the bran.

    This is going to be a very helpful tool for me especially, since I have a lot to cover in my day to day business. I would want all the help needed in order to stay focused, and after that, get into deep sleep.

    I would be interested in the Holosync since this covers almost all the things I might need help with.I like that it just takes 20 minutes for me to start feeling the effects.

    Thank for for such an insightful article on Holosync and Hemisync. Very informative.

    1. You are always welcome Carol.

      Glad to hear that we’ve helped.

      Have a lovely day!

  5. It is really nice to read about brain wave, focus, sleep measures. I didn’t know of the side effect of holo sync before now even regardless of its popularity. I have a friend who uses more of but I’ve not been able to notice any of these side effect, does this mean I have to tell him to stop using the product or Is there a way he can use the product without being affected? They both have their uses but I think control measures should be stated. Your post is really educating and I look forward to getting a reply. Thank you.

    1. Hallo there Jones, 

      Well, we recommend sharing this post with your friend so that he understands everything about holosync even as he uses it. 

      Also, you should note that there a few people who have reported good results with it without the side effects. Results differ from one person to another because we have different brain chemistry.

      Hope this answers your question. Cheers.

  6. Thomas Rasmussen says:

    You can’t ‘try’ this. This is something you have to do, you have to go all the way and complete the program(you really should). I have done Holosync for 8 years, an hour every day. And I can tell you from my experience you will not see any results on a day to day, week to week, or even month to month basis. If you have done it for 3-4 years or so, you can look back and say: Wow, I have really changed. And I personally really have changed in my 8 years. I used to be depressed off my ass, with many associated problems aggravating the depression. I tend to think my mood was around minus 6 to minus 8 on a scale from minus 10 to plus 10, for around 30 years(until i started meditating). And today, I feel it lies around 0 to plus 1. 0, nix, nada, nothing. Bubkiss. Might not sound like much. But I can tell you, to be free of the deep, dark, depressive, lonely, painful and hopeless feelings, is an amazing and true blessing! I am smiling and laughing a lot every day, and it’s a complete no-brainer on how to get even better and further along the path towards becoming peaceful, happy and well functioning. Just continue meditating..

    I am in no way advocating for either Product. I am simply trying to say that it defies logic to ‘try’ this for a week or Three to tell which is best. Can’t be done. What you subjectively feel during meditation, is not important at all. What changes you get in yourself, is what Counts. And it does NOT happen overnight, unfortunately. It is a longterm commitment. But so is going to a psychiatrist, and getiing medicines. And many people don’t get better. Meditation is a several thousand years old Method, and it gives even and consistent development and results.

    1. Hallo there Thomas,

      Thanks for stopping by and for sharing your thoughts.

      We really appreciate them.

      The thing is, we are different and we respond differently to various things in life, including self-improvement resources.

      Some people have been able to determine they are good for them in a short time while it takes others a fairly long time.

      In the same way, some people have said that Holosync has given them nasty side effects while others enjoyed it without having any effects.

      In essence, we believe that you are as right as we are.

      The bottom line is that people who are using these resources should do their best to find out if the product is good for them by trying it in the short term as well as in the long term to know how they respond to them.

      If you try it for a few weeks and feel that there are no results, but you strongly feel that if you did it for a bit longer time it would work out, go ahead with it. The same case applies vice versa.

      It is also important to keep in mind that there are also different factors in play here including the degree of suffering one is having in their life and how often they meditate, among others.

      That is why both approaches work.

      That being the case, the user should seek to understand their situtation well enough and decide on the route they will take with the programs they use for their own betterment.

      We hope this sheds light.


      The IYBP Team

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