You want to know what exactly the alpha relaxation system is, right? You want to get more information on the CDs, and the whole relaxed mediation state they bring, to help you know how good it is for you, isn’t it?
Well, my short but detailed alpha relaxation system review will be handling deep stuff about this meditation program like what it really is, how it works, what is included in the program, customer reviews of people of who’ve bought it and even those people who shouldn’t use it.
I am confident that this review will prove to be useful for you. If you got any questions about it that I may not have looked into here, you can always leave a comment below and I will be happy to clear things for you. Okay?
Perfect! Let’s get right into things here.
Name: Alpha Relaxation System
Size: 2 meditation CDs
Author: Dr Jeffrey Thompson
Best Place to Buy: www.amazon.com
Best known For: Meditation
Rankings: 84 out of 100
What is Alpha Relaxation System?
This is a system that is made to help you get into deep relaxation states, called the alpha state, that helps you calm down and become very peaceful, and even help you with studying, improving your concentration and overall productivity.
It soothes you through the cool music with nature sounds mixed with brainwave entrainment technology.
The creator is Dr. Jeffrey Thompson, who is a well known doctor in the health industry. He has gotten quite a number of appearances in among the most famous television shows in the United States.
When it comes to brainwave technology, Jeffrey has created so many programs to help bring about different states of the mind using waves like alpha waves, delta waves and theta waves.
Other than alpha relaxation, he has designed the Healing Mind System 2.0, Delta sleep System, alpha relaxation 2.0 and so many others.
How Alpha Relaxation Works
When you listen to it, the system clears out all the distractive noise in your environment and helps you to bring all your attention where your eyes are directed. It uses drones for the better part of the program.
You will start off with a low sound of a flowing river but the sound of it is of much intensity that the sound of a typical river. As it plays on, stringy sounds slowly get into the bubbling and then hymn portions resembling the Vedas are played. It is super cool.
Under these sounds is the brainwave entrainment at work. This is simply where alpha wave frequencies are played to influence your mind through the waves in your brain to get into the deep alpha states expected.
They easily influence your brain just like one vibrating fork will easily get another non vibrating tuning fork to vibrate when placed close to it.
The program helps you relax as well as be productive.
This means that you get alpha waves that will give your mind enough energy to work on your projects together with those that will help you bring your nerves down to repose.
How to Use Alpha Relaxation System
For the relaxation aspect, which comes in one CD, you only need to:
• Sit down or lie down with your eyes closed.
• Plug your headphones and simply listen through.
For the CD that helps you increase your rate of productivity, you will have to:
• Play the music in the background as you carry on with your tasks.
It will help you focus and get to see things with more clarity and understanding that will help your output be higher in both quality and quantity.
Who Shouldn’t Use the Alpha Relaxation System
To start with, I don’t mean to say that this specific program is any dangerous to folks. No, it is the science behind it that poses danger to a specific pocket of people. So, those people who are not safe to use any brainwave entrainment systems include:
• Those who have got any brain related disorders or have any brain injuries
• Those who have not reached the age of 18
• Those who have got epilepsy to reduce the chances of triggering seizures
• Those who are driving or operating any seriously or potentially dangerous machines
What is Included in the program
Well, there are only 2 CDs in alpha relaxation. The first one is the one which induces deep states of relaxation. It will help you cool off the steam when you are under pressure, or anxious.
The second one should be used for active relaxation. This means you can listen to it while you work on your home chores or study, or paint or anything that is really demanding mentally.
The CDs are somewhere between 30 to 60 minutes long.
Seeing how people find any product out there in terms of quality result is what I always do before getting to use it myself.
And I was really impressed with the personal experiences of people who had a taste of the Alpha Relaxation. Almost all of them were happy with it. More 4 and 5 stars than 1, 2 and 3 star ratings. This shows that it has really given quality results.
Alpha Relaxation Cost, Discount and Free Downloads
The program goes for different prices around $20 depending on where you will buy it from. There is no main website for Jeffrey’s products so you can’t get a specific figure. This also explains why there is no discount code or free demo’s.
Although I have seen and heard a few previews of it in different places, and their authenticity can’t really be established. You might want to be careful about that. The stores I have seen selling this program aren’t really popular too.
The only place I would reccomend you get it from is Amazon. You will get the right one with it.
Want My #1 Recommendation for Relaxation?
Alpha Relaxation is great but I think there is actually another program with the same deep and quality waves but with more and greater styles like white noise, relaxation music (like alpha relaxation), 3D Nature sounds and guided meditation you can use for meditating.
They are all in the same program and with more CDs than this one. Its called zen 12. I find it way better than alpha relaxation.
And they give you the first level of the program completely free, to test out what you are getting. Listen to the free level and am sure you are going to fall in love with it.
And my alpha relaxation review now comes to a sudden end.
If you have any questions or comments on it, be sure to shoot in the comments section below. I’ll be very happy to hear from you and to help you out.