Neurofeedback has always been said to be effective in treating insomnia and a good deal of people have reported rewarding results with it. However, th… Read More..
Our brains are very complicated organs and most often we are not able to control what they make us do. We may naturally want to be lively and cheerful… Read More..
Our brains are powerful machines and lots of activities are happening in there. Among these many activities is electrical activity that is produced wh… Read More..
Alpha brain waves are very common to people who meditate and those that are involved in activities that promote the state of relaxed wakefulness. The … Read More..
Brainwave entrainment is slowly gaining popularity as a great brain improvement method in the mental health industry. With its ability to help us shif… Read More..
We all wish to remain in desirable states of mind. No one wants to be sad, depressed or anxious. And while we cannot always maintain good mental state… Read More..
Binaural beats are gaining popularity for their ability to discourage negative brain states and promote more positive ones such as relaxation, focus, … Read More..
Technology is slowly taking over the world and the mental health industry has not been left behind. There have been many technological advancements in… Read More..
Getting your brain to do what you want is perhaps the hardest thing to do. There are times you want to sleep but your mind is constantly racing from o… Read More..