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what is dzogchen meditation

What is Dzogchen Meditation – A Beginner’s Guide!

Improve Your Brain Power Team

Science has shown that our minds are far stronger and powerful than we human beings can possibly imagine. Most of the time, we are so lost in afflictions that w…

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what is deep sleep meditation

What is Deep Sleep Meditation – A Beginner’s Guide!

Improve Your Brain Power Team

When it comes to good sleep, it is often more about the quality rather than quantity. People argue that sleeping for 5 to 8 hours helps the body receive enough …

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what is dynamic meditation

What is Dynamic Meditation – A Beginner’s Guide!

Improve Your Brain Power Team

Meditation is one of the most beneficial practices that help with relaxing and re-energizing the body. It goes a long way in not only strengthening the physical…

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nlp hero review

NLP Hero Review – Fully Detailed Review!

Improve Your Brain Power Team

If you have heard about this program called NLP Hero, you probably are a huge fan of self-improvement, right? And I am guessing you desire to know all there is …

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the reprogram me program

Reprogram.ME Review – Fully Detailed Look!

Improve Your Brain Power Team

If you are a person who really wants to change their financial life, I am sure the reprogram me (reprogram.me) must have surely caught your attention based on t…

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what is walking meditation

Walking Meditation Guide

Improve Your Brain Power Team

Table of Contents What is Walking Meditation – A Beginner’s Guide!What is Walking Meditation?How Walking Meditation WorksHow it is Different From Ot…

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what is loving kindness meditation

Loving Kindness Meditation Guide

Improve Your Brain Power Team

Table of Contents What is Loving Kindness Meditation – A Beginner’s Guide!What is Loving Kindness Meditation?How Loving Kindness Meditation WorksHow…

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what is compassion meditation

What is Compassion Meditation – A Beginner’s Guide!

Improve Your Brain Power Team

Learning to love and appreciate others is a good way of knowing how to love and appreciate ourselves. Through understanding others and appreciating them as they…

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what is binaural beats meditation

What is Binaural Beats Meditation? A Beginner’s Guide!

Improve Your Brain Power Team

Getting your brain to do what you want is perhaps the hardest thing to do. There are times you want to sleep but your mind is constantly racing from one thought…

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what is bodhi meditation all about

What is Bodhi Meditation – A Beginner’s Guide!

Improve Your Brain Power Team

Our lives are surrounded by many physical and mental blockages that take a great toll on our health. Starting from stress, depression, pressure to perform at ho…

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what is spiritual meditation

What is Spiritual Meditation? The Essential Basics!

Improve Your Brain Power Team

With hundreds of thousands of people (and counting) doing meditation, we can all agree that meditation is slowly taking over the world. There are numerous physi…

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12 thoughts on “What is Spiritual Meditation? The Essential Basics!

  1. Pentrental says:

    Spiritual meditation is something I’ve heard about before, but haven’t heard so much about until now to be honest. Connecting to one’s self is the first step in connecting to other bigger things like God, the Universe or even Infinite Consciousness. Interesting to find that spiritual meditation is like a skill. This puts everything into perspective and gets me prepared to try it. I’m going to try it for myself. Especially in these uncertain times, it can do wonders for psyche I would think. Thanks for the recommendation and I look forward to reading more!

    1. Improve Your Brain Power Team says:

      Hallo there, 

      Thanks for stopping by and for sharing your thoughts.

      We really appreciate your contribution.

      We wish you the best as you try it out.

      We also look forward to hearing your experience on it.

      We will be waiting for it. 🙂

      Cheers,

      The IYBP Team

  2. Todd Matthews says:

    I can definitely see how spiritual meditation will help one see past what may holding them back – especially in the world we live in today. I think many of us are constantly buried in the troubles of our past and in our futures that we forget to look at our present actions, the only actions that matter at any point in time. When we know ourselves better and are at peace with ourselves, we can extend such a helping hand to others. Something we need in today’s world. 

    1. Improve Your Brain Power Team says:

      You are right, Todd.

      We couldn’t agree more.

      Thanks for contributing to this topic.

      Cheers, 

      The IYBP Team

  3. Caroline Mcintyre says:

    beautiful out line, love you post. not many people know about Meditation in the spiritual world. Medfitation is one key to learn about one self. Yes true when doing this it put you in touch with who you really are, it also connect you closer to God. Correct you free your mind from stress of today world. yes this post should be more about this topic. love it 

    1. Improve Your Brain Power Team says:

      Hallo there Caroline, 

      We are happy to hear you loved our post.

      Thanks also for sharing your thoughts. 🙂

      We are glad to have you here.

      Cheers, 

      The IYBP Team

  4. Shamiimbd says:

    First of all, I want to thank the author of this article who wrote a beautiful article about Spiritual Meditation.
    This is the best article I read about Meditation. The author writes the article very nicely with the advantages and disadvantages of outstanding word choice and Spiritual Meditation.
    After reading this article, the idea that I had before about spiritual Meditation has completely changed. The article Q&A part I liked the most.
    Frankly, I really like this article, I must say that this article is very helpful and informative. I want to share this article on my social media and I think if I share your article on my social media everyone will know about it 😊

    1. Improve Your Brain Power Team says:

      Thanks a lot for the encouraging words.

      We really appreciate.

      Please feel free to share our post on your social media handles. 🙂

      Thanks in advance.

      Cheers, 

      The IYBP Team

  5. This is a good one. I must first commend the time and energy that you have put into making this website with nice templates and finding time to write an article on spiritual meditation. getting a higher conscience and bringing all emotions to a balance is something that only spiritual meditation can give.

    1. Improve Your Brain Power Team says:

      Hallo there, 

      Thanks for sharing your feedback on the topic.

      We appreciate this kind of interaction.

      Cheers, 

      The IYBP Team

  6. finding a good article does not come by easily so i must commend your effort in creating such a beautiful website and bringing up an article to help others with good information like this. the benefits of spiritual meditation are limitless as i can see. they serve both the physical body and the mind

    1. Improve Your Brain Power Team says:

      Thanks Benny for the encouraging feedback.

      We appreciate and you motivate us to keep doing it. 🙂

      Thanks again.

      Cheers, 

      The IYBP Team

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