Bacopa Monnieri Supplement

Bacopa Monierri Supplement – User Reviews, Side Effects, Dosage, Benefits and More

Supplement Reviews

You want to get to know more of Bacopa Monnieri supplement, right? You want to know how great it really is at improving your memory, reducing anxiety and boosting your overall brain power, isn’t it?

Well, my short but deep bacopa monnieri review will be looking at the most important aspects of it like what it really is, how it works, its benefits, dosage, side effects, the best place to buy and even customer reviews of people who have been and are still on it.

I hope this review handles your best interest. If you happen to have any questions about it, you can send them over through the comments and I’ll answer them soon as I see them. Okay?

Perfect! Let’s get straight into it.

Product: Bacopa MonnieriBacopa Monnieri Supplement

Price: $11.99

Best Place to Buy:

Servings: 100 capsules per bottle

Guarantee: 100% Money Back Guarantee

Overall Ratings: 95 out of 100

What is Bacopa Monnieri?

This is a herbal supplement that has gathered much reputation in reducing anxiety, enhancing the memory, protecting the brain and enhancing cognitive performance.

In the olden days, it was used as a traditional Hindu alternative medicine that involved balancing three body humors of phlegm, bile and wind (Ayurveda).

It is an extract from the Bacopa Monnieri plant that is grown in the southern warm wetlands of Asia, like India, and Southern parts of the United States.

It has been seen to work quite similarly to another nootropic called Piracetam, which is a synthesized smart drug.

The only difference between them is that Piracetam is made in the lab while Bacopa is a natural herb.

Bacopa Monnieri supplement

It has been found great in bringing relaxation and improved sleep and those who use it say they always sleep like babies and wake more energized and refreshed.

Other names that refer to Bacopa Monnieri include Brahmi, water hyssop, Herpestis Monniera L. kunth, Graticola Monnieri L. Aindri, Thyme leafed gratiola, Himalaya bramhi, Lysimachia Monnieri L. Cent, Jalabrahmi or Indian Pennywort.

How it Works

This nootropic supplement is well known to help out in various ways, but the most common ones are improving the brain, formation of memory and reducing anxiety.

So these are the ones we will dig deep into.

To start with, Bacopa is able to reduce anxiety for a number of reasons.

The first is that it contains an ingredient called hersaponin, which is a highly active ingredient that possesses a calming effect, which work more like sedatives.

It is also known to regulate the activities of a neurotransmitter how to reduce anxiety naturally naturalcalled GABA, which is best known to control stress and anxiety levels by stopping the activities of the neurons that get stimulated by stress.

Moreover, Bacopa had another main ingredient called bacoside A, which makes sure no dysfunction of the dopamine receptor happens.

Dopamine is yet another neurotransmitter that is closely linked to body pleasures and moods.

When it comes to improving your brain and memory, it has been found that Bacopa helps greatly in this area by simply improving the communication between synapses in the brain.

It aids in the procreation and growth of dendrites, which are branch like extensions of the nerve cells where synapses pass through, that in turn improve the quality of brain signalling.

Also, the ingredient known as Bacoside A in it, helps to get the nerve cells up and running and make their ability to receive nerve impulses much better.

The same ingredient is involved in boosting the rate of Tryptophan Hydroxylase (TPH2), which helps out with a number of body functions including serotonin biosynthesis.

Personal Reviews

I had time to look into people’s experiences with the supplement. And most of them are happy with the results. Bacopa has maintained its great reputation for decades. See, most people have rated it with 4 and 5 stars. This means that it worked great for many folks out there. I also saw some people talking good things about it on reddit.

But, there are also a few complaints about it, as you can see from the people who gave it 1 and 2 star ratings.

The main complaint isn’t with the actual supplement, but with the change in chemical formulation by different brands.

That is why I recommend that you buy it from Absorb Your Health, they have the best quality and have never changed the formulation.


The listed benefits of Bacopa Monnieri are:

• Helps with memory formation

• Protecting the brain

• Reducing stress and anxiety

• Treating epilepsy

• Potentially, it is a good anti aging product

• Improving the quality of sleep


The best dosage for this supplement is 1 capsule per day.

Each capsule has a concentration of 375mg with a 20% bacoside. It should be used for at least 3 months if you are using it to power your brain up.

Bacopa has extremely relaxing effects that can even bring about dayBacopa Monnieri dosage dreaming so you should be careful not to take it if you are driving or running dangerous machines.

If you find yourself in such a situation, you can stack it with Oxiracetam which will reduce the relaxing effect.

The best time to take it is early in the morning, if you have never used it before, to make sure that it doesn’t affect your typical day.

Side Effects

Bacopa has a number of reported side effects, both mild and serious ones.

To start with the mild ones, people have reported of having dry mouths, getting fatigued, indigestion and an uncomfortable movement of bowels.

Although, these are frequent in people who are just starting out with it. With time, they go away.

The dangerous ones include blocking of the gastrointestinal tract, thyroid disorders, issues with the urinary tract, bradycardia, more complications with ulcers, low sperm count and making conditions like asthma and emphysema worse.

Some of these are related to  the dosage taken. That is why you are highly recommended to use the 375mg per day dosage, to start with.

If you are pregnant, you definitely shouldn’t use it. The best thing for everyone who wishes to use it is to visit a doctor to be sure it will work great for you going by your current health condition.

Where to Buy Bacopa Monnieri Online

While there are so many places you can buy this product from, I highly reccomend you buy from Absorb Your Health ( to avoid the issues that come with the change in chemical formulation that happens with other brands.

I have been using this store for all the nootropics I use and have no complaints so far.

They also sell good quality, have good prices and will give you free shipping within the US for orders above $75. If you want a wholesale price for the product, they give a good deal together with private labels.

They ship to Australia, Canada, New Zealand, United States, UK and all other countries in the world.

Buy Bacopa Monnieri from

You can also get the same Absorb Health bottle of Bacopa Monierri supplement on Amazon. So if you would like to buy it from Amazon instead, you can easily do it.

I always recommend using Amazon to buy Absorb health supplements when you are shopping for other products there as well, but the supplements alone as it can be very expensive, compared to buying from the main website.

Buy Absorb Health’s Bacopa Monierri supplement from Amazon here

 Want a Safer Alternative?

If the side effects of Bacopa got you wondering about your safety for a minute, you can use a way safer alternative supplement called Aniracetam.

It works as great as Bacopa but it has no sides effects at all. Most people prefer using it for reducing anxiety, cognitive function and stress relief to Bacopa.

You can learn more about Aniracetam here

And that’s the gist of the famous Bacopa Monnieri folks.

If you have any questions about it, please leave them below and I will be happy to give you detailed answers.


12 thoughts on “Bacopa Monierri Supplement – User Reviews, Side Effects, Dosage, Benefits and More

  1. As I aged (tho not very old yet!) , i definitely feel that my brain is not functioning as it used to. Start to having problems in remembering stuffs and so on. Am looking for a supplement and found your post. I think I’m gonna give it a try. Thanks for the recommendation, great review.

    1. Hey Jace, 

      Nice to have you drop by. 🙂

      Our brains can sometimes start to fail us, especially when we are aging, ailing or simply not working them out. And for someone whose brain has already started doing this, I would highly recommend your decision on using bacopa monnieri supplement as it will help you get up and running again.

      But I would also like to advise you to work your brain out through things like meditation, problem solving, reasoning and deep thinking, and other brain related techniques.

      They are really going to help you boost the quality of your mind and keep you feeling youthful.

      Hope this helps. 🙂


  2. Derek Marshall says:

    Great review. Bacopa Monnieri Is actually something that I use to get effect to help manage anxiety, which does function rather well and in the same was more famous herbs like Ashwagandha but with the addition of also being able to inhibit the MAO A and B enzymes which break down dopamine – the very reason I use Bacopa Monnieri over ashwagandha.

    I did not quite catch it in your review what is the dosage of the capsules?

    1. Hey Derek, 

      Glad to hear you are on Bacopa, this supplement sure does benefit a lot. And the fact that it works as great as the other well known brain boosting herbs like Ashwagandha and Gingko Biloba, it is something you want to keep close to you.

      As for the dosage, you should take only 1 capsule a day.

      Have a good one mate. 🙂

  3. Hi Dave, 

    I have been looking for a good brain supplement that would help me with the memory and maintaining good brain health, and I think this is the supplement I should work with.

    I see it comes with other great benefits as well, which I would also want to enjoy. I will get straight into it right after this comment and see how it changes my life. Thanks for the detailed information. 

    Have a nice day.

    1. You are welcome Virginia, 

      Bacopa moneirri is your sure thing as far as improving the quality of your memory is concerned. And it will help you with brain health too as it has neuropretection benefits too. 

      I am sure you are going to get so much value from the supplement, and I would really love to have you come back and tell us how it worked for you. We would like to get a user experience from you.

      We will keep our eyes peeled for it.


  4. Prabakaran says:

    Great Review. I am an anxiety disorder and hyperactive person. I am taking allopathy medicine since 2013 and now I am feeling the side effects, Will Bacopa Monierri Supplement be an alternative to my psychopathic medicines? Even I am taking drugs for sleeping.
    I wish to get rid of this allopathic medicines and go for natural medicines.

    1. Hey Prabakaran,

      It is very heard to determine whether the allopathic medication can be substituted with bacopa moneirri because I don’t really know your current health status well.

      The best advice I can give you is to visit your doctor and have them check and see if it safe for you to use bacopa while also using the sleep medications you are also taking.

      Sometimes they work well together but at times they don’t really agree and may cause health issues for you

      I hope I have helped you. 🙂


  5. Lately, I started having anxiety and I hate it. I just want it gone and I also want to improve my sleep quality. I want to sleep deeper since I wake up extremely easy.
    After I start consuming Bacopa Monnieri, how long later will I see positive effects of it?

    1. Hey there Furkan, 

      I also hate getting anxious, it just makes you do things you find very unwise. And it even makes you feel always unrelaxed and all tensed up.

      But bacopa will be of greeat help to you.

      About how long it takes to work, you will feel the effects kicking in after about 15 to 30 minutes. But then you will need to take it continuously for more than a month to get the benefits it comes with at their best.

      Hope this answers your question.

      Cheers. 🙂

  6. The bacopa supplement seems safe to use but what about the fatigue side effect? Will this make me sleepy while driving or at work? That is the only alarming thing I can think of otherwise based on your review it appears to be worthwhile for memory and anxiety. It would interesting to see how it compares to something like ginseng.

    1. Hallo there Julian, 

      The side effects are evident is some of the users, not all. So you may either experience them or not. But just to be safe, I would recommend you use it for a few days when you are not driving and see the effects it may bring on you.

      If you feel fatigued, you can try taking it during the times you are not driving.

      About comparing it to ginseng, I would say you combine them instead of using each separately. I say this because ginseng complements bacopa monierri. Ginseng also helps fight fatigue, which you are worried about, on top of the many health and cognitive benefits it comes with.

      So stacking both of them is the way I would advise you to go.

      Have a fantastic day!

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