An Unquiet Mind Book Review

You want to find out what unquiet book is right?And you want to find out what it really is and how it can help you isn’t it?

Well,my unquiet mind book  review will come in handy for you as it will help you know all about it regarding ,what it really is,chapters of the book,what the book talks about ,cost and finally my thoughts about this book.

I will try all my best to give you every single detail about unquiet mind  book and if by any chance i don’t tackle one of the things you really wanted,you can as well ask in the comments area and i will be happy to help you out .Agreed?

With that said,lets now get to the unquiet mind book review.

Name: Unquiet Mind Book:A Memoir of Mood and Madness

Best Place to Buy:
Author:  Kay Redfield Jamison
Publisher: Vintage
Publication date: October 1,1996
Language: English
Genre: Diet Book
Pages: 224

What It Is
An Unquiet Mind, is a book about bipolar disorder written in 1995.

What made this book unique was the fact that Jamison herself has Bipolar 1 Disorder.

Her willingness to share her personal experiences provides valuable information about bipolar disorder as well as an interesting read.

In her book, Jamison struggled with making the decision to write this book as she was worried about the possible negative consequence of disclosing this information towards her position as a clinical psychologist.

In this book, she describes the intoxicating allure of mania and how this effect makes her and others with bipolar disorder decides against faithfully taking medication.

However, she stressed that this intoxicating allure changes one’s perception of how one views the world and loosens inhibitions unlike depression where it changes one’s perception of the world and impairs the ability to function.

She also wrote about the consequences of mania and how depression and despair follows suit and how she was able to internalise the utter need to be able to manage her disease.

Her honest description of her struggles with bipolar gives a valuable insight for those who are also bipolar and for those who are supporting someone with bipolar. Dr. Jamison stressed that to manage bipolar, one has to have a structure to follow, go through psychotherapy, join a social network and take medications faithfully.

Also, the love and support of family and friends are equally important.

Kay Redfield Jamison (born June 22, 1946) is an American clinical psychologist and writer.

Her work has centered on bipolar disorder , which she has had since her early adulthood.

She holds a post of Professor of Psychiatry at theJohns Hopkins University School of Medicine and is an Honorary Professor of English at the University of St Andrews .

Jamison began her study of clinical psychology at University of California, Los Angeles in the late 1960s, receiving both B.A. and M.A. degrees in 1971. She continued on at UCLA, receiving a C.Phil. in 1973 and a Ph.D. in 1975, and became a faculty member at the university.

She went on to found and direct the school’s Affective Disorders Clinic, a large teaching and research facility for outpatient treatment. She also took sabbatical leave to study zoology and neurophysiology at the University of St. Andrews in Scotland.

After several years as a tenured professor at UCLA, Jamison was offered a tenured post as Professor of Psychiatry at the Johns Hopkins University School of Medicine, perhaps the first time such a post had been offered to a psychologist.

Jamison has given visiting lectures at a number of different institutions while maintaining her professorship at Hopkins.

She was distinguished lecturer at Harvard University in 2002 and the Litchfield lecturer at the University of Oxford in 2003.

She was Honorary President and Board Member of the Canadian Psychological Association from 2009–2010.

In 2010, she was a panelist in the series of discussions on the latest research into the brain, hosted by Charlie Rose with series scientist Eric Kandel on PBS.

Throughout Jamison’s career she has won numerous awards and published over one hundred academic articles. She has been named one of the “Best Doctors in the United States” and was chosen by Time as a “Hero of Medicine.

She was also chosen as one of the five individuals for the public television series
Great Minds of Medicine .

Jamison is the recipient of the National Mental Health Association ‘s William Styron Award (1995), the American Foundation for Suicide Prevention Research Award (1996), the Community Mental Health Leadership Award (1999), and was a 2001 MacArthur Fellowship recipient.

In 2010, Jamison was conferred with an Honorary Degree of Doctor of Letters from the University of St Andrews in recognition of all her life’s work.

In May 2011, The General Theological Seminary of the Episcopal Church, New York, made her a Doctor of Divinity honoris causa at its annual Commencement. In 2017 Jamison was elected a Corresponding Fellow of the Royal Society of Edinburgh (CorrFRSE).

Chapters of The Book

Chapter 1 “Into the Sun”

Chapter 2 “An Education for Life”

Chapter 3 “Flights of the Mind”

Chapter 4 “Missing Saturn”

Chapter 5 “The Charnel House”

Chapter 6 “Tenure”

Chapter 7 “An Officer and a Gentleman”

Chapter 8 “They Tell Me It Rained”

Chapter 9 “Love Watching Madness”

Chapter 10 “Speaking of Madness”

Chapter 11 “The Troubled Helix”

Chapter 12 “Clinical Privileges”

Chapter 13 “A Life in Moods”

Chapter 14 “Epilogue”

What The Book Talks About

An Unquiet Mind is a personal memoir that addresses the subject of manic-depressive illness. The narrative recounts Kay Redfield Jamison’s own struggles with the disease, which is also known as bipolar mood disorder. Though saddening, the memoir also helps to provide hope in that it shows how Jamison has been able to use her disease and her experiences to help treat other people. Jamison’s experiences also help to champion the need for a better understanding of mental illness by both doctors and society.

Jamison, who has learned to “control” her manic depression, is a professor of psychiatry at John Hopkins University School of Medicine. With her experience and firsthand knowledge of manic depression, she has also co-written a book that is considered the definitive source on manic depression. Jamison is also considered a world expert on the subject, and has even garnered several awards for her work in the field. This memoir, however, shows just how far Jamison had to go to reach a place where she not only understood her disease, but understood just how important it was to seriously address mental illness.

A popular example from within the narrative that points to her initial innocence involves an incident in the UCLA Medical Center parking lot. Jamison was in the parking lot at 2 a.m. with a colleague. The pair were drunk and high on life while searching for her car. This was a manic episode that ended comically with the pair explaining to a policeman that they were faculty, and so were allowed to go on their way.

Moments such as the parking lot incident are retold from Jamison’s past to highlight the highs and lows of manic depression. Though some of the examples are funny, they hold a deeper—and more troubling—truth. Jamison needed help. With the incident in the parking lot, for instance, someone could have gotten hurt from their antics. Indeed, Jamison’s colleague had crashed her car earlier in the night. These comical moments did eventually give way to the cycles of manic depression, so that Jamison’s intoxication with life turned to depression. She eventually became detached from her life and began losing her grip on reality. At one point she attempted suicide due to psychosis, believing her body to be rotting.

Jamison’s narrative also highlights an often-researched topic that affected her at the same time as her manic-depressive cycles: mental illness and the creative process. Jamison herself is a poet and writer, and actually won an award for some of her creative work. With her look into the creative process as it relates to manic depression, she also was able to produce and write specials for public television that focused on manic depression and the arts.
An Unquiet Mind also addresses the topic of Jamison’s childhood. She reveals a childhood of moving around often due to the fact that her father worked for the Air Force, while her mother was a socialite. Jamison admits that she always tried hard to be the perfect student and daughter, which set her at odds with her troubled sister, whom she detested. She also wrote poetry and fell in love with life as a student while growing up. She confided to her friends that she wanted to be a writer while a senior in high school. Like her family at times, her friends tried to convince her to slow down and “get a grip” on reality. At the age of seventeen, Jamison had her first manic episode, but when she fell out of this cycle, and despite her previously rosy outlook on life, she fell into such a depression that she was not even able to function in school.

Jamison’s memoir reveals how the cycles of mental illness continued throughout college. She finally sought help, and began taking lithium for her moods. Though the pills were meant to help, Jamison did not like how they stifled her energy and the creative process, and so stopped taking them. Without the aid of the lithium, she fell back into the dangerous cycles of her illness, and attempted suicide by taking a large amount of lithium. She eventually found a way to control her dosage, thus allowing her to still feel while on medication.

An Unquiet Mind is meant to help those still struggling with mental illness, and to show just how hyperbolic the illness can be, and how dangerous as well. Jamison’s narrative is poignant and poetic, yet honest and brutal. The memoir delves into Jamison’s troubled mind to show how an illness like manic depression is not something to shrug away or chalk up as delusional, but an illness that needs to be better addressed by those who have it, and by society in general.

Best Place to Buy The Book

The best place I recommend you buy the book is on Amazon. The price there is fair and according to my research, it is the most trusted online store at the moment. It will also be very convenient for you to buy there if you were planning to do more online shopping today.

Buy the Unquiet Mind from Amazon here

My Thoughts
This is a well written and interesting book however,despite the book being an interesting read, Jamison failed to address some coping factors that she has used to cope with bipolar in order for her to achieve where she is right now.

She mainly stressed her growing up in a military family provided her with a solid foundation of structure, values, with love and support and she attributed all these to her ability to manage her disease as an adult as she was not diagnosed with it until she was in graduate school in the mid 1970’s.


Feel free to leave in your comments as well
as your questions.

I hope you found this review useful to you.

Leave a Reply

Your email address will not be published. Required fields are marked *