You are looking to know what is the best music for exercise, right? And I know you would want the kind of music that will pump you up with energy and motivation to keep working out, isn’t it?
Well, I will be letting you know of a special kind of music that I found to work quite well with cardio workout, weight lifting and all other kinds of fitness activities.
I have used it and it worked so great for me. That is why I would like you to also have it and experience how great and helpful it can get with regards to this topic.
And if you need more help with music for other stuff, you can always let me know in the comments below and I will be very thrilled to help you out. Okay?
Sweet! Now to my personal favorite workout music.
My Personal Best Music for Exercise
The music I have come to admire and find very effective in helping you be most productive with your workouts are two tracks called Focus Gym and Nitrofocus Workout Mp3. which are in a system called Nitrofocus.
These tracks help you concentrate and put in a lot of energy into each of your workouts for maximum gains.
I particularly loved them because of the fact that they both train your brain to concentrate while working on your body and influences the release of mental energy you need to complete the workouts, and still have plenty of energy for more.
And the other thing is, it is specifically meant to help you increase your productivity at the gym by empowering your mind.
Thich means it is very targeted at working on your body with your mind which is the most powerful tool you can ever use for this exercise.
They even train your brain to be strong enough on its own, which made me prefer them a hundred times over the best workout songs for 2016, 2017 and of all time.
These audio tracks are part of the many productivity tracks in Nitrofocus.
Nitrofocus is actually a system that helps you increase your output on different areas like gym workouts, studying, doing home chores, doing your typical job, to mention a few.
It is my #1 recommendation program for maximum productivity and is something I would highly encourage you to try out.
After my in depth research, I found it to be the best in this department.
More About Focus Gym and Nitrofocus Workout Mp3 Tracks
Well, the basic idea of the tracks is that they help you boost your brain power to help you get more from your daily workout regime.
They seek to boost your concentration and focus which will make you go past your fitness limits little by little and help you see a huge improvement every day, in weeks.
They help you reduce your recovery time and help you have high energy levels even after after lifting or jogging or exercising for an hour.
They mainly use a special brain technology which is called Brainwave entrainment which helps you achieve this high energy buildup and maintenance.
This technology helps induce strong concentration and focus abilities which then make your mind release mental energy to help you go past the brink of exhaustion to achieve your fitness goals.
These deep concentration states keep you mind active and strong.
They also give your body more energy to keep you going.
The tracks work with Ibiza workout mix, which is a super high energy track. The upbeat music in them makes you keep your motivation and zeal at an all time high.
Compared to the hip hop, or rock or cardio exercise songs or playlist for men or women you’ll get out there, this gives you thrice as much value.
First, it makes your mind strong enough to workout more than you do. Second, it trains your mind to keep your energy levels high and to focus naturally, and then it uses high quality music to keep you fired through the exercises.
How to Make the Most of the Tracks
The two tracks last more than 30 minutes each. To start with, the Focus Gym is 45 minutes long and the Nitrofocus Workout Mp3 is 1 whole hour long. And you can even play them on repeat.
I recommend you alternate them so that they target different parts of the brain and get you more benefits. Also it would be great to avoid monotony.
Here is exactly how you should use them:
• Download Nitrofocus on your device
• Choose one track, either Focus Gym or Nitrofocus Workout Mp3
• Slip on your headphones
• Press the play button
• Start working out
• Listen while you exercise
If your workouts are less than 45 minutes, you can stop when you are done, but I assure you that you will feel like going on.
If they are longer than that, you can always play the tracks on repeat. This way you won’t notice when they come to the end.
During Your Breaks
When you have worked out enough and want to take a quick break to drink water and recover, there are two tracks to help you with that.
There is the 5 Minute Break mp3 and 10 Minute Break mp3 audios to help you release all the tension and pressure and get back up again more energized.
They are very soothing, relaxing and re-energizing. They also make your mind to get into very deep states of relaxation and calmness. You are going to love the 10 Minute Break Mp3.
And using them is actually very simple. This is what you will do:
• Stop playing the high energy workout tracks
• If you want a 5 minute break, play the 5 Minute Break track instead, but if you want a 10 minutes one, play the other one.
• Close your eyes as you breath in and out.
• Observe how you will be feeling when the track is over, you will be amazed.
I Also Encourage You…
Try out the other tracks in Nitrofocus. There are 5 main sessions, that take one hour each, and they will help you in working on your job or study projects, creativity demanding tasks, deep learning, and relaxing.
There are also other tracks within it for improving your memory, reducing anxiety, improving your problem solving and reasoning skills, and even for the breaks.
This is the only system that is 100% committed to tackling all areas you need maximum productivity on.
It is the best program out there (discovered this after doing my research), and you will see that yourself once you have had a taste of it.
And that is all there is to it
Again, if you would like help with this stuff, I’m always ready and waiting to give you a hand. Just shout out to me in the comments and I’ll be sure to come to help in the shortest time possible.