Stress can really suck the life out of you, and I bet that is not something you want to happen to you, right?
That’s why you are looking for more details on the Spire Stone which claims to be great at helping you remain calm and peaceful through your day, to know if it really delivers that, isn’t it?
Well, my Spire Stone review will be giving you the real hard facts about this device and will be venturing into aspects such as what the Spire Stone is about, how it is meant to work, what comes in the package with it, essential thing you should know about it, cost and discounts and what I personally think about it.
Without any further ado, let’s jump right in.
Name: Spire stone
Best place to buy: www.amazon.com
Manufacturer: Spire Inc.
Category: Health and Beauty
What is Spire Stone?
This is simply a device that helps you take charge of your breathing, your mind and body, as it helps you know when you are stressed, tensed or calm, among other abilities.
It will be keeping track of your breathing rate, and will constsntly notify of any sudden changes in your breathing, what the change indicators and it even gives you a solution to fix the problem so that you remain at peace throughout the day.
It basically helps with stress, anxiety and restlessness, although it can also come in handy with increasing productivity, fitness levels and knowing how active you really are.
The Spire Stone was made by the Spire team which is headed by Jonathan Palley. He has a team of professionals that helped him bring this product to reality.
Spire Stone has sold in almost all countries in the world, and has had more than a thousand positive reviews on Amazon. So it something that people found quite effective.
How Spire Stone Works
The whole idea of this device is to give you some sense of control over your mind and health. It makes you aware of the times when your mind is not balanced and will also give you deep details of your level of fitness.
Starting with fitness, this device will tell you how many calories you have burned in a given exercise, and to more extremes, how many steps you have taken that day.
When it comes to mental health, the device senses those instances when you are tensed, anxious and stressed, and lets you know through the mobile app you get to pair the device with.
It will explain how and when you became tense, and then it will provide a list of solutions you should use to reduce the disturbing state.
Here is how the Spire Stone reads your sate of mind:
1. Calm: a state when you do not experience any form of nervousness and any strong emotions.
2. Tensed: a state when you are not able to relax because you are nervous or stressed.
3. Stressed: a state of strain or pressure.
All this is made possible by spire’s sensor which is known as the Stone, the spire “Stone”. The Stone is the part that gets to rest on your body when you wear it.
Ideally, the device has a clip which you can attach to your pants, the middle part of your bra, skirt or inner clothing.
As you hold the device onto your clothes, you should make sure the clip (the metallic part) goes outside while the sensor rests on your skin.
This way it willl be able to read the activity of your body as well as your rate of breathing using algorithms.
It then sends the information to the smartphone app through Bluetooth, which is in low power, which in turn gives you the notification of the change of your mental state.
The same algorithms work out the best set of exercises and mini meditation practices that will bring down the problem.
Moreover, the device will show you how productive and active you have been throughout the day, and the times you were most focused on things.
You can use it to study too as it will help you increase your productivity.
Essential Things You Should Know About Spire Stone
First, you will need a phone while using the Spire Stone. The app on your phone which Spire will be paired to, will be the one giving you notifications of the sTate’s you are in and offering recommendations to help you feel better.
You cannot use a computer with Spire at the moment as they onay have the mobile provision.
The smartphones that support Spire are both android and iOS. For the android devices, you should make sure the version will be able to support the tracker.
Ideally, the compatible android version are from Android 5.0 onwards.
You can know whether your phone is good to go by going to Google and trying to download the app. It will download successfully if it of the required version.
As for the iOS devices, you should have iPhone 4 and above, or iPod Touch of the third generation and above. You can also use iPad Pro, iPad mini, Apple Watch and iPad Air.
The other thing is, the Spire is water resistant so when it falls in water it won’t get destroyed. However, you are not advised to use it while swimming, as it will get corroded.
What is Included in Spire Stone
These are the things you will find in the package when you place an order of this device:
1. The Spire Stone
2. A charger to help you charge your device.( it can last on a full charge upto seven day)
3. A USB cable.
Cost and The Best Place to Buy Spire Stone
If you only want to get Spire Stone, I encourage you to get it from the main website. But if you are planning to do more shopping, I would suggest you head over to Amazon and get it.
On Spire.io, the price keeps changing and they have many options based on what you want and how many people you would want to benefit from the device.
How to Use Spire Stone
When you get your copy of Spire, this is how you should set things up to get started with mind and body tracking:
1. Install the spire app.
2. Open the app and follow onscreen instructions.
– You will be guided on how to pair the device with your phone using Bluetooth.
3. Once you have paired the device to the app, attach it to the clothing on your chest, or your pants.
4. Start tracking.
– When your state changes, you will get a gentle notification through the app which will tell you of the change and the solution to make things right.
My Personal Thoughts on Spire Stone
I find this device to be quite a reliable one as far stress, anxiety and tension management is concerned. The added benefits of being able to track your rate of productivity and activity is something that makes it all the more handy.
Compared to Brain Salon, another great program for stress and moods, I find Spire Stone to be a much better option if you want something that will give you effective and comprehensive results.
Get Your Spire Stone here
And that’s where I rest my case folks.
If you need a hand with device or the topic itself, please feel more than welcome to ask me any questions and to leave your comments. I will be happy to strike a conversation with you. And am also pretty fast at replying.