Maybe you have heard that serenity sleep aid is going to be great to enhance the quality of your sleep, right? You now desire to know how good it really is and how to make the most of it, isn’t it?
Well, this serenity sleep aid review will be getting into the most needed aspects of the sleep aid like the ingredients, customer reviews, how it works, side effects, where to buy it online, and many more.
This review is going to be brief but very detailed. I am confident it will inform you well enough to help you work with the right choice.
If you require more help on it, feel free to ask me questions about it in the comments below the post. I’ll be happy to help. Okay?
Sweet! Into the product. 🙂
Product: Serenity Sleep Aid
Best Place To Buy: www.amazon.com
Servings: 60 vegetarian capsules
Guarantee: 100% money back guarantee
Overall Ratings: 88 out of 100
The ingredients that make up Serenity are the very same ones you will see with other natural sleep aids that have had a fairly good reputation in helping folks to sleep well..
These ingredients have been used by most people separately, each on its own, to help boost various areas of the body like sleep, moods and brain power and many more. And they have changed a good number of people’s lives.
These ingredients I’m talking about are:
• Jujube Extract
• Chamomile flower extract
• Magnolia bark extract
• Passion Flower extract
• Pyridoxine HCL (vitamin B6)
• Valerian Root extract
Many of these are the most powerful herbal ingredients in their respective fields of work like supporting your moods, boosting your brain function and increasing sleep, to mention but a few.
What is Serenity Sleep Aid?
This is a supplement that is designed to bring good refreshing sleep that will take you through the night and get you to wake up super energized.
The producers say that it will help you improve the natural cycle of your sleep, get you to sleep very fast and keep you asleep for the rest of the night, peacefully.
It is also claimed that you won’t be having any problems with getting the addictive urge to keep using it.
It won’t make you form a habit of using it.
The creator of Serenity is EU Naturals, which has been known to create a number of sleep aids including custom night mouth guard and mouthpiece sleep aids to help with snoring and other products.
How long it takes to feel the sleeping effects
I have to say that, this product is less efficient compared to many other products of its kind because it won’t release the effects immediately you have it.
You will have to take it for a period of 30 days, a typical month, to start seeing something happening at night. Sometimes, this can take longer depending on how your body receives medication .
But you are advised to take it on a daily basis so that your body is able to take note of it and start taking up its effects within the given time limit.
A few people have used the product and a fair amount of them have reported amazing results with it. If you use it for the recommended time and in the right way, you might be seeing results.
Many of them gave it above average (5 stars).
But there are also a number of people who have had issues with it saying it wasn’t quite as effective as claimed. Others didn’t get any results with it at all.
If you don’t want to use it and risk the possibilities of seeing or not seeing valauble effects with it, you should consider using Sleep Salon instead.
It will help you sleep in less 5 minutes, most of the time in under 5 minutes. And it works all the time.
The other thing is, it will train you to sleep naturally, unlike serenity which takes you to sleep only when you use it, making you dependent on it.
To see the kind of results promised with Serenity, you will want to have 2 capsules of it each night with 8 ounces of water, which one hour before going to bed.
You should also take it consistently for a period of 30 days without skipping. If you want, you can open the capsules and pour it into a glass of juice or smoothie and drink it in.
How it Works
We will be getting deeper into the ingredients and how they help in the overall effect of the product.
Starting with L-theanine, it has been proven to help you with bringing the high levels of anxiety down. It improves your sleep too.
Valerian root extract helps with the quality and latency of your sleep. It relaxes you to help you sleep and has fair sedation effects too.
Melatonin has been use to increase the levels of the Melatonin hormone in the body for those who don’t have sleep due to low levels of it.
Chamomile flower extract is know to deal with depression and anxiety which make two of the most common causes of insomnia.
Jujube extract gets you to relax and shorten the time you take to fall asleep. Zinc increases the activities of the body enzymes which in turn boosts your sleep.
Vitamin B6 will help you with mood improvement, vividness of your dreams and quality of sleep.
Magnesium brings down the levels of cortisol, the stress hormone to allow you to fall asleep.
5-HTP reduces depression symptoms and the disturbances that make you not to sleep well. BioPerine will help with more nutrients intake in the body.
The main benefits you are told you will get with Serenity are:
• Support your natural cycles of sleep
• Help you sleep faster and better
• Help you sleep relaxed and peacefully
• Help you wake up energized
There have been a few side effects seen by some of its users.
These may be different from one person to the other. The side effects are headaches, grogginess and a feeling of tiredness which can go up to late evenings.
The headaches can be as a result of too much Melatonin used in the product. The right amount which should be used is 3mg but it seems like they took it a bit far.
But the problem is, they don’t list the amount of each ingredient used in ithe product which raises some suspicion on its effectiveness and transparency.
Also, there are others who didn’t see any results at all, a good number of people. And you don’t know how well it might work for you.
It may or may not bring results. You are pretty much sitting on the fence here until you have tried it out yourself.
Where to Buy Serenity Online
You can find this product on Amazon and the main website. My recommendation in this case is working with the main website as they will give you the best price.
You can also get it Amazon if you are shopping for other products there as well, but the supplements alone as it can be very expensive, compared to buying from the main website.
This is where I rest my review.
Please Remember This…
You will be chancing when you decide to use Serenity. You can only confirm it works after 30 days which is very long to me.
I suggest you use a more assuring alternative that works faster and better and even train your brain to sleep.
The best alternative for Serenity is sleep salon which is my #1 sleeping recommendation for almost all types of sleeping disorders.
Until next time.
Again, if you have any questions, please leave them below and I will be more than happy to help you out.