Getting Past Your Past Book Review

Letting go of the past is essential,but, it’s not always easy to apply theory to practice. When it comes to letting go unless you’re able to truly let go of whatever meaning that you withdraw your attention completely from it,you’re more likely to focus on the unwanted and thus draw more of that into your … [Read more…]

Get Out of Your Own Way Book Review

Self-defeating behavior is any behavior that normally ends up with a result that is something the person doing the behavior doesn’t want to happen. If you are trying to accomplish some goal, and something you do makes it less likely that you will reach that goal, then that is a self-defeating behavior. If the goal … [Read more…]

Paulo coelho’s The Alchemist Book Review

“Follow your dreams” is an inspirational mainstay: probably the most commonly expressed inspirational concept ever created. It encourages us not to stay content in our safe existence, but to make a leap, to follow the passion that would drive us if we gave it the chance. Do u need a book that will encourage you … [Read more…]

Girl, Wash Your Face Book Review

We’re often poor arbiters of our own emotions and desires. We lie to ourselves. And we do it for one obvious reason: to feel better. We may not know exactly what we’re lying to ourselves about, but it’s safe to assume that some chunk of what we consider “truth” today is likely nothing more than … [Read more…]

You Are a Badass Book Review

We can all go from wherever we are to wherever we want to be. You’ve just got to fight for it. You don’t need an overhaul to improve the quality of your life. Just a few steps can help to boost your well-being and make your days more meaningful. And the great part is that … [Read more…]