Personal development is also known as self-development or personal growth. It involves the growth and enhancement of all aspects of the person, the feelings the person has about himself or herself, and their effectiveness in living.
If you really want help dealing with your feelings and emotions, changing your behavior, and improving your life towards living a good and successful life then personal growth is essential.
Wanna know how you can achieve that?You are at the right place because in this review i will be reviewing a book that has all the details about personal growth.
This book is titled: Inner Engineering in this book i will take you through what it is, what it talks about,its cost and lastly my thoughts about this book.
I will try all my best to give you every single detail about this book and if by any chance i do not tackle one of the things you really wanted,you can as well ask in the comments area and i will be happy to help you out .
Lets then,get started on this book’s review:
Name : Inner Engineering: A Yogi’s Guide to Joy
Author: Jaggi Vasudev
Best Place to Buy: www.amazon.com
Genre : Self Help Book,Inspirational Fiction
Publisher : Spiegel & Grau
Publication Date : September 20, 2016
Book length: 288
What It Is
A Yogi’s Guide to Joy is a spiritual and self-help book by Jaggi Vasudev. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author’s own spiritual journey.
The author suggests that our experience of life is determined by us, either consciously or unconsciously.
Various practices are given in the book, to help the reader handle every aspect of life, “from food, the drinking habit, sex and love in human relationships.”
The book combines elements of Sadhguru’s Inner Engineering class with aspects of his life story, including his journey from a young boy to his mystic experience as a young man of being one with everything.
Jaggi Vasudev (born 3 September 1957), commonly known as Sadhguru , is an Indian yogi ,
mystic and New York Times bestselling author.
He founded the Isha Foundation , a non-profit organization which offers Yoga programs around the world and is involved in social outreach, education and environmental initiatives.
Sadhguru was conferred the Padma Vibhushan
civilian award by the Government of India on 13 April 2017 in recognition of his contribution towards spirituality.
At the age of 25 on 23 September 1982,  he rode up Chamundi Hill and sat on a rock, where he claims to have had a spiritual experience.
Six weeks after this experience, he left his business to his friend and travelled extensively in an effort to gain insight into his mystical experience.
After about a year of meditation and travel, he decided to teach yoga to share his inner experience.
In 1983, he conducted his first yoga class with seven participants in Mysore. Over time, he began conducting yoga classes across
Karnataka and Hyderabad traveling from class to class on his motorcycle.
He lived off the produce of his poultry farm rental and refused payment for the classes. A usual practice of his was to donate the collections received from participants to a local charity on the last day of the class.
These initial programs were the basic format on which the Isha Yoga classes were later built.
What The Book Talks About
Lessons from the book
The planet is spinning on time: not a small event. All the galaxies are managing fine; the whole cosmos is doing great. But you have one nasty little thought crawling through your head, and it is a bad day! The problem is you are living in a psychological space that bears no connection with reality. And you are insecure, because it can collapse at any moment.
Every moment there are a million miracles happening around you: a flower blossoming, a bird tweeting, a bee humming, a raindrop falling, a snowflake wafting along the clear evening air. There is magic everywhere. If you learn how to live it, life is nothing short of a daily miracle.
When pain, misery, or anger happen, it is time to look within you, not around you.
The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are. The aim is to unshackle yourself from the limited identity you have forged, as a result of your own ignorance, and live the way the Creator made you—utterly blissful and infinitely responsible.
Confidence and stupidity are a very dangerous combination, but they generally go together.
One of the biggest problems in the world today is loneliness. It is quite incredible. The planet is teeming with seven billion people, but people are lonely! If someone enjoys being alone, there is no problem at all. But most people are suffering because of it!
They are going through serious psychological problems as a consequence. If you are lonely, it is because you have chosen to become an island unto yourself. It doesn’t have to be this way. “I am not responsible” makes you unwilling to get along with anyone—until you can’t even get along with yourself. It often comes to a point when you believe you are not even responsible for what is happening within yourself!
The only thing that stands between you and your well-being is a simple fact: you have allowed your thoughts and emotions to take instruction from the outside rather than the inside.
Learning to listen is the essence of intelligent living.
Everything that ever happened to you, you experienced right within you. Light and darkness, pain and pleasure, agony and ecstasy—all of it happened within you. If someone touches your hand right now, you may think you are experiencing their hand, but the fact of the matter is you are only experiencing the sensations in your own hand. The whole experience is contained within. All human experience is one hundred percent self- created.
It is our compulsive reaction to the situations in which we are placed that causes stress.
The way you eat not only decides your physical health, but the very way you think, feel, and experience life. Trying to eat intelligently means understanding what kind of fuel this body is designed for and accordingly supplying it, so that it functions at its best.
This book will cost you this much according to amazon.
Buy New $ 15.02
You can purchase the book on other platforms.
This is a great and interesting book to help you know more about life and personal growth.
Feel free to leave in your comments as well
as your questions.
I hope you found this review useful to you.