You want to know how to improve your attitude at work or school, or somewhere in your life, right? You want to learn how to change your negative attitude and develop an admirable personality and attitude towards things, people and situations, isn’t it?
Well, I will be showing you how you go from being a total pessimist to a pure optimist in the shortest time possible by improving the quality of your mind. I will show you a technique that I like to call the “Mind Twist” technique that has helped me improve almost all areas of my life.
It has effects as quick as after you are done doing it (within 15 minutes) but for the effects to be long lasting and visible, especially for a character trait you want to develop, it is something you want to keep doing for a long time (about a month or two), to have a perfectly positive attitude.
You have to get your brain to accept it as a trait in your life first, and then make it part of you, but noticeable changes will be noted within a week, or month, based on how dedicatedly you do it.
If you have any questions about it, be sure to let me know in the comments below, and I’ll be happy to clear the mist for you. Alright?
Fantastic! Let’s get into it!
What is the “Mind Twist” Technique for Improving Attitude?
Well, it is simple. This is where you bring all your thoughts to observe the whole aspect of the positive attitude. By being alone and having all your concentration on this topic, you are able to get your mind to completely understand it, uncover the truth of it in your brain, and naturally adapt it into your character.
And with the constant practice of this technique, you are able to get your mind to completely take it up and have you make the transition seamlessly and make it a permanent trait.
Doing this will help your mind develop energy to work on this aspect as you go about your life, and will get you doing things that demonstrate positivity, automatically, from the subconscious mind. It will also help you see and experience the true beauty of being perfectly positive.
This is real and achievable. I am fully confident it works because I habe been there and done it myself. Yes, I once had issues with seeing everyone being the cause of misery and almost hated the whole of the human race, including myself.
But when I discovered this truth, this founding law of the universe, I was able to change my approach, my behavior and ultimately the whole experience of life. I used it and was able to change things for the better.
This is cutting the negative attitude from the root.
And if you also apply it the way I will be showing you, in the exact order, I promise you will also change without too much effort.
How The “Mind Twist” Technique Works
I highly recommend you try this out after you are done reading this post. You should see immediate benefits after 15 minutes.
This is how you should do it.
• Get a tidy, spacious room with plenty of ventilation. You can just get any clean room at work, school or at home, and open the windows to let the air in. This is important as your brain will need to have much of oxygen to function properly and efficiently.
If you are already feeling exhausted or sluggish or lazy, I suggest you do it outside. It will be of great help.
• Now sit down on a stool, or any seat without an arm or backrest. Make sure you are completely comfortable. But then, not too comfortable to fall asleep. You should also keep your spine erect, not bent or leaning on anything. It will keep your mind and body working while you do this technique.
• From there, close your eyes.
• Bring all your thoughts to observe a completely pure and positive attitude. Without words, only in your mind, start answering questions like, what is a perfectly positive attitude, why is a positive attitude important in the workplace, school or home, how do you demonstrate a positive, what is the beauty of a positive attitude, how do you know someone has a positive attitude.
Try to list down in your mind some of the examples of a positive attitude anywhere you want to apply it. Think of a few quotes for positive attitude and try to explain them silently within yourself, while you are quiet. Start out with these and then you can move on to more later on.
Within your mind, there is a perfect definition for this trait (I have seen this over and over again), and answers to all these questions. You just need to concentrate fully to allow them to flow.
• Think about these aspects for just 15 minutes in the morning before you go to tackle the day’s tasks and at night before you go to bed.
• The quality of this whole experience, of the mind twist technique, is concentration.
If you want to get deep answers that will get you fast results and notable changes in your mind and body, within 15 minutes, you have to fully concentrate. Make every minute count. Without 100% concentration, you can’t achieve any valuable results.
The feeling you get will disappear within hours. But if you invest all your concentration in the practice, you will be amazed by the profoundness of the answers and feeling you get, for they come from very deep within you and will move your whole being.
If you don’t think you are able to put in all your concentration, don’t fret. I also couldn’t do it for the first few times. That is why I recommend you use aids for concentration. I have actually listed 3 of my best recommendations in the “Things You Will Need” section below which I found to be the most effective ones so far.
• When you are done, open your eyes and note how you feel in your chest and the middle of your brain. There will be a strange calming feeling in these two areas that bring peace and strong resolution.
This is just the start. If you can feel it this fast and you did for the first time, imagine how you will be feeling after doing it for a month. To tell you the truth, this deep feeling of peace and positivity you will get after you do this technique should last for at least a day and a half, at least.
There are times it went for almost three days for me. It all depends on your willingness and concentration while putting this technique to work.
If you now want to make this trait stick with you permanently, I would suggest you do this technique for a longer time, say 2 months, and add these few steps to it to make it even more intense:
• Do to early in the morning, preferably before the sun rises, when your mind is fresh and ready to take commands from your thoughts. And slightly before you go to sleep. It should be the last thing before you jump to bed.
• After you have done it for a month, make the length of the technique 30 minutes for each session. Meaning, you do it for 30 minutes in the morning and 30 minutes at night.
• What you learn from the technique, as your mind reveals to you, see that you put it into practice immediately, and with determination and confidence. It will work.
If you don’t put it in action as well as you had it in your thoughts, think about how to better it during your next session. This will activate the subconscious mind faster, to make you do it seamlessly and automatically within a short time.
• If you do it for a whole month without skipping any session and with full concentration, you should see a few people making positive comments on your transformation. 2 months you will be way ahead.
Things You Will Need
This is where you get things that will help you improve your concentration. I found these 3 to be the best ones for working this technique out for you, in the best way possible. I chose them based on their effectiveness, and cost.
They include aids that will help train your mind to concentrate naturally and permanently, which I highly recommend you use, one that uses meditation tactics to help you concentrate naturally with a fair amount of effectiveness. I also recommend this, although not as highly as the first one.
And then there is the last one that gives you temporary concentration to get you through the Mind Twist session and a bit far beyond it. This one is for those who can’t afford the first two. It’s relatively okay but it should be the last resort.
Here they are:
1. Zen 12 Meditation Program
This is the best brain music program that is used to induce concentration during meditation. It is not the best for concentration but is fairly efficient for it.
I chose it the first since the price is moderate and easily affordable. It uses brain waves for meditation to help you gather all the activities of your mind and help you make the most of the technique I have talked about.
It takes about 12 minutes for each level and will help you get deep within your mind to find answers for the questions you will be seeking truth of. The effects will last longer than 12 minutes, and will help you enjoy the benefits.
2. Brain Evolution System
This is the best music for brain training, that will train your mind to concentrate naturally. It is a bit expensive, that is why I placed it as the second option. But if you are able to purchase it, please do so. It’s the best of the three recommendations. I used this to perfect myself.
It is made in high quality levels that improve the level of your concentration slowly by slowly. After listening to one level, you proceed to the next level which gets more and more powerful every month. Each session gets you to feel a notable difference.
It also works great with the technique as you are advised to listen to it for 30 minutes everyday. This means you can listen to it for 15 minutes in the morning as you do the technique eary in the morning, and then listen to the last 15 minutes as you do the night practice of it. So it makes makes the perfect fit for this technique. I used it and found it super brilliant.
This is a brain supplement. A nootropic if you like. Personally, am not a huge fan of nootropics. But, as they say, desparate times call for desperate measures.
If you don’t have enough cash on you to buy the other products I’ve just mentioned, you can buy this. It is the cheapest of all. It is also the safest and most popular brain supplement on the market right now. It brings concentration in about 30 minutes.
So you should swallow a pill 30 minutes prior to making use of “Mind Twist” brain improvement practice.
It has no reported side effects, if used as directed. I don’t really prefer it, but if this is what you are able to use, do so in the meantime.
My Final Words
This is the proper way of getting yourself to improve upon the positivity in your attitude. A negative attitude starts in the mind, and it is the only place you can start tacklimg it from.
If you follow the instructions, as laid out for you, you will be sure to see the difference and you will also find people admiring and respecting you. I have personally seen it happen.
Try it out now for 15 minutes and come back to let me know how you found it.
I’ll be waiting.
As I said earlier on, If you have any questions about this topic, don’t hesitate to ask them. Write a note below and I’ll be happy to strike a conversation with you. 🙂